The use of dental floss guarantees a person a healthy set of teeth. Clean your teeth with floss every evening. It removes leftover food between the teeth where the toothbrush will not get to.
Do not worry about your gums bleeding at the beginning. Using regular floss will make your gums stronger and will help protect teeth from decay.
Change your toothbrush regularly
Old toothbrushes do not clean well and they may also accumulate bacteria. That’s why people should buy a new one every 3 months. Some dentists even recommend replacing the toothbrush after getting the flu or cold. Make sure you floss before or after you brush, too.
Do not overdo it with dental bleaching products
For those who want healthy teeth, they should think twice about using whitening products. This does not mean that whiteners cannot be used, however, they should be used sparingly. In excess, it damages the tooth enamel and makes the teeth brittle.
In addition to all this, it can make the color of your teeth look unnatural. Users must be especially careful when using such products at home. Be sure to follow the manufacturer’s instructions after consulting with a dentist.
The toothbrush used must not be perfect for you
Brushing teeth isn’t rocket science but it should be done properly. For instance, folks should tilt their brush at an angle of 45 degrees. Make sure the toothbrush is not too hard as there is a risk of the gums being pushed up or damaged. This, in turn, causes the roots of the teeth to be exposed, making the teeth more vulnerable and sensitive.
Children’s oral health has never been more important
Do not get a baby hooked on a pacifier or make sure they get used to not having it as quickly as possible. For healthy teeth, a clean pacifier should only be given to the child after the mouth has been thoroughly cleaned. Benefiting from healthy teeth is one timely transition that cannot be ignored.
This transition starts once the child drinks formula, on to spoon feeding, and then to using a cup. Brushing should start once the first tooth erupts.